Another post on Medium.com - CLICK HERE to see if a little 3-step process might help you through some of the bumps on the road during 2020.
Who doesn't want that, right? And yet, how many of us begin by trying to convince our children to do as we ask? What if there's an easier (though less direct) path to this end result? If you're interested in learning more, CLICK HERE!
Uncomfortable feelings are...well...uncomfortable. It's not unlike wading through a mud puddle - squelchy and squishy. Who would choose to do it on purpose? I'm hoping you might if you were doing it to help your child. CLICK HERE to read this article and decide for yourself!
There are so many books, programs and resources out there for parents to learn about parenting. How do you know what's right for you and your child? How do you choose? And what is "good enough" parenting, anyway? CLICK HERE to read some of my thoughts on parenting well.
I'm Judith Pinto, Occupational Therapist (Alberta, Canada) and Educator. I specialize in supporting mental health in children and adults with anxiety through integrative mental health consultations, psychotherapy & education.
Disclaimer: The information in this website page is not to be used in place of medical treatment by a health or mental health provider.