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With back-to-school around the corner, now is the perfect time to consider ways to overcome those feelings of life being "too much" - too loud, too bright, too busy. Here's an article to get you started: 5 Ways to Recalibrate Your Senses When You're Feeling Overwhelmed & Overstimulated
Here's wishing you a peaceful happy fall!
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AuthorI'm Judith Pinto, Occupational Therapist (Alberta, Canada) and Educator. I specialize in supporting neurodiverse children and adults to function at their best through integrative mental health consultations, psychotherapy & education. Disclaimer: The information in this website page is not to be used in place of medical treatment by a health or mental health provider.
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“A child’s life is like a piece of paper on which every person leaves a mark” -Chinese proverb
